A Beginners Guide To

Benefits of Horny Goat Weed

Horny goat weed (also referred to as Epimedium or yin yang huo) is a Chinese herb that has gained popularity for treating various kinds of ailments for centuries now. The quite humorous name is linked to ancient Chinese tales about this herb being staple food for male goats, which are known for their sexual prowess. This herb has also been used by both men and women in China in hopes of improving their sexual performance.

Below are four particular health benefits that await those who consume horny goat weed:

Improved Health for Males

One of the biggest benefits of horny goat weedHorny goat weed is known to address erectile dysfunction in men as one of its main health uses. This herb is believed to boost blood flow throughout the body, which, of course, covers the genital area. Horny goat weed works by blocking the enzyme that controls male organ blood flow in the same way that Viagra and other commercial drugs remedy erectile dysfunction. Another way horny goat weed improves sexual health in men is by increasing testosterone levels. But keep in mind that testosterone is beyond sexual function as it also affects overall health, specifically in terms of muscle mass and energy levels.

Improved Female Health

Abundant in horny goat weed are phytoestrogens, which are the human counterpart of hormonal estrogen that exists in plants. The said substances are linked to lower rates of hormone-related cancers, including breast cancer, and also to high bone density and regulation of menopausal symptoms. Upon entering menopause, women experience a decrease in estrogen levels, which leads to a variety of symptoms, from weight gain to mood swings to high cholesterol levels and more. As part of horny goat weed benefits, Pphytoestrogens can help replace some of the lost estrogen naturally, hence relieving some of these symptoms without the side effects that accompany synthetic hormone replacement.

Osteoporosis Prevention

Women in post-menopause can help prevent gradual bone loss and osteoporosis by as one of the several horny goat weed benefitssupplementing on horny goat weed. Osteoporosis is a condition characterized by weakened bones and holes forming in the bones themselves. Studies show there are at least ten million Americans who have osteoporosis, and 80% of them are women. This is mainly because females have generally weaker and thinner bones, plus the fact that menopause causes a drop in their estrogen levels. Osteoporosis makes them prone to broken bones and fractures, which, in turn, predispose them to infection and other medical complications as they grow older. But such a possibility can be easily prevented by horny goat weed benefits.

Anti-Inflamamtion

Inflammation is the bodys natural way of preventing infection or any damage that an acute injury, such as a cut or wound, may cause. This type of inflammation resolve itself after a few days, but ongoing environmental factors like pollution, poor diet, and high-stress levels can cause a constant low-grade inflammation that brings about various serious diseases, like cancer, autoimmune disease, and the rest. horny goat weed benefits a person by controlling or preventing this progression.

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